اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ وَالْعَجْزِ وَالْكَسَلِ وَالْبُخْلِ وَالْجُبْنِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ
“O Allah, I seek refuge in You from worry and grief, from incapacity and laziness, from cowardice and miserliness, from being heavily in debt and from being overpowered by men.”
Allahumma inni a'udhu bika minal-hammi wal-hazan, wal-'ajzi wal-kasal, wal-bukhli wal-jubn, wa dala'id-dayni wa ghalabatir-rijal
— Sahih al-Bukhari 6369
Whenever feeling anxious, overwhelmed, or stressed
The Prophet (PBUH) used to frequently make this comprehensive dua seeking refuge from the many causes of distress.
حَسْبِيَ اللَّهُ لَا إِلَهَ إِلَّا هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ
“Sufficient for me is Allah; there is no deity except Him. On Him I have relied, and He is the Lord of the Great Throne.”
Quran 9:129 — At-Tawbah
لَا إِلَهَ إِلَّا اللَّهُ الْعَظِيمُ الْحَلِيمُ لَا إِلَهَ إِلَّا اللَّهُ رَبُّ الْعَرْشِ الْعَظِيمِ لَا إِلَهَ إِلَّا اللَّهُ رَبُّ السَّمَاوَاتِ وَرَبُّ الْأَرْضِ وَرَبُّ الْعَرْشِ الْكَرِيمِ
“There is no deity except Allah, the Magnificent, the Forbearing. There is no deity except Allah, Lord of the Magnificent Throne. There is no deity except Allah, Lord of the heavens, Lord of the earth, and Lord of the Noble Throne.”
Sahih al-Bukhari 6346