Articles tagged “anxiety relief”

Is your mind a racetrack at night, thoughts spinning faster than you can catch them? Sleep feels impossible. You're not alone, and Islam offers a powerful, simple solution to find peace when your mind won't stop.

Feeling the weight of the world on your shoulders? That gut-wrenching pressure making it hard to breathe? There's a powerful dua taught by the Prophet (peace be upon him) that can bring solace and strength when you feel overwhelmed.